100 Day Challenge (Printable Tracker)
Mint Notion Shop
When you take daily action, this can help you form a new habit. Consistency is the key to success.
It's amazing what you can accomplish in just 100 days. Take the 100 Day Challenge and see how it makes a positive impact in your life!
Need ideas for what goal you can do over 100 days? Below are some ideas:
- Don't eat dessert for 100 days.
- Don't drink alcohol for 100 days.
- Exercise for 100 days.
- Walk 10,000 steps a day for 100 days.
- Drink a green smoothie each day for 100 days.
- Eat 7-9 cups of vegetables each day for 100 days.
- Read 20 pages of non-fiction each day for 100 days.
- Bring your lunch to work every day for 100 days.
- Eat vegan or vegetarian for 100 days.
- Meditate 10 minutes a day for 100 days.
- Watch a TED Talk each day for 100 days.
- Write in your gratitude journal each day for 100 days.
- Follow a morning routine / bedtime routine each day for 100 days.
- Wake up early / go to bed early each day for 100 days.
- No complaining / gossiping for 100 days.
- No fast food for 100 days.
- No shopping or buying non-essentials for 100 days.
- Practicing learning a new skill each day for 100 days.
- Declutter something each day for 100 days.
- Drink 8 glasses of water each day for 100 days.
How to use: Download and print at home. Before you begin, write down your goal at the top for the 100 Day Challenge.
Then write down your motivation to complete the challenge and your reward for successfully completing the the challenge in the appropriate boxes.
Record your progress each day by putting an "X" or a checkmark on the appropriate circle when you meet your goal for the day. Make sure to hang this printable in a place where you'll see it everyday, such as on your fridge or in your planner.
What you will receive: Includes 1 digital downloadable file (PDF) that you can print at home. This printable tracker is designed to fit a standard 8.5” x 11” sheet of paper.
*This is an instant digital download (PDF). Nothing will be shipped. You will be able download it instantly and print it at home after purchasing.
CLICK HERE for instructions on how to download this product.